ARE YOU DOING THIS ONE SIMPLE STEP TO NOURISH YOUR BODY.
I’m not a doctor but I am a mom with enough experience to know keeping my kids healthy is A LOT of work.
A question I used to ask myself was….Am I actually doing something to strengthen the immunity in my kids?
It’s funny how having a child makes you question health things more than anything else.
After I had Natalie my “mama bear” instincts kicked in and WATCH OUT world I needed answers for everything.
I’m not a doctor but I am a mom with enough experience to know keeping my kids healthy is A LOT of work.
A question I used to ask myself was….Am I actually doing something to strengthen the immunity in my kids?
It’s funny how having a child makes you question health things more than anything else.
After I had Natalie my “mama bear” instincts kicked in and WATCH OUT world I needed answers for everything.
What if I told you that something so simple as drinking raw milk can strengthen your immune system?
We need to feed our immune system healthy foods and not feed it and treat it like garbage.
HERE ARE 5 REASONS I FEED MY FAMILY RAW MILK
RAW MILK IS A LIVING FOOD.
Several of milk's natural components including beneficial bacteria, food enzymes, natural vitamins, and immunoglobulins
RAW MILK IS RICH IN BENEFICIAL BACTERIA.
They're responsible for stimulating and training your immune system to function correctly. By consuming foods rich in beneficial bacteria - like raw or cultured dairy products and naturally fermented veggies and drinks, you can help to optimize the levels of beneficial bacteria present in your gut.
RAW MILK IS RICH IN NATURAL VITAMINS.
If this isn’t the easiest vitamin to give my kids I don’t know what is. Raw milk is rich in vitamin A, vitamin K, and vitamin E, vitamin C and B-complex vitamins. When I pour my kids a glass of raw milk I feel so good knowing I nourished their little bodies for the day.
RAW MILK FIGHTS ALLERGIES.
Studies show Raw milk consumption has a protective effect on allergies. The immunologically active whey proteins are what help fight allergies. Fermented dairy, such as yogurt, is an important source of probiotics, which can treat eczema by improving the gut and skin microbiome. Daily consumption of yogurt has also been shown to reduced inflammation.
RAW MILK IS RICH IN ENZYMES
Natalie could not tolerate store bought milk growing up. She would refuse it anywhere we went because she complained of a stomach ache.
Raw milk is full of natural food enzymes: lactase, lipase, and phosphatase and they help your body to better digest milk and better metabolize its vital nutrients. It's the presence of the enzyme lactase that help individuals who are otherwise sensitive to lactose better digest raw milk.
I know we would all agree the health and well being of our bodies is so important.
If I can do one SIMPLE step everyday to nourish my body…why not.
It’s as easy as drinking a glass of milk.
Hi, I’m Rachelle Meyer fellow mom and farm wife.
I help moms feel confident nourishing their families.
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