Easy Taco Bake

This taco bake is a staple in our house.

If I have no idea what to make for supper I know my kids will always eat this.

Plus it’s so easy and you can add any toppings to change it up.

INGREDIENTS

• 1 lb Wholesome Family Farms Ground Beef

• 1 medium onion, chopped

• 1 clove garlic, minced

• 8oz can diced tomatoes, undrained

• 1c brown rice, cooked(I use sprouted rice)

• Taco seasoning, store bought or homemade

• Salt and Pepper

• 1 green bell pepper

• 1 can black beans

• ½ c tomato juice or water

• 2c shredded cheddar cheese

  Toppings Optional: Black olives, sour cream, cilantro, tortilla chips, lettuce

INSTRUCTIONS

1.       Preheat oven to 350 degrees

2.       In large skillet or cast iron pan, Brown ground beef, onions, peppers, and garlic.

3.       Stir in tomatoes, cooked brown rice, taco seasoning, beans, tomato juice.

4.       Top with cheese

5.       Bake at 350 for 30 min or until casserole is bubbling and cheese is melted.

6.       Serve with toppings of your choice.

Hi, I’m Rachelle Meyer fellow mom and farm wife.

I help moms feel confident nourishing their families.

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